Last week I watched a show called "Engine 2 Kitchen". It's a firefighter who's into nutrition and has a product line that is supposedly healthier than average. On the show he goes into people's pantries and gets rid of all the junk and helps them shop for healthier alternatives. Then he cooks with them in their kitchen and makes healthier versions of typical dishes. Tonight I made the Date-Nut Fruit Pie from the website. It's so easy and no baking required, it just goes in the frig for an hour and then it's ready to eat. It's made with dates, nuts, and fruit... THAT'S ALL. No flour.. no sugar.. no junk. It's SO GOOD... even my kids love it. I highly recommend you try it. It's a raw food vegan dish... Mmm good :-)
Tuesday, May 20, 2014
Date-Nut Fruit Pie
Lately I've been reading about different kinds of eating lifestyles: paleo (caveman diet), vegetarian (no meat, fish, or poultry), raw food vegan (no meat or food that comes from animals), etc. I am interested to see what would happen if I ate only plant food. I love fruit, vegetables, nuts, beans, and seeds so I think I'd be okay with it.
Last week I watched a show called "Engine 2 Kitchen". It's a firefighter who's into nutrition and has a product line that is supposedly healthier than average. On the show he goes into people's pantries and gets rid of all the junk and helps them shop for healthier alternatives. Then he cooks with them in their kitchen and makes healthier versions of typical dishes. Tonight I made the Date-Nut Fruit Pie from the website. It's so easy and no baking required, it just goes in the frig for an hour and then it's ready to eat. It's made with dates, nuts, and fruit... THAT'S ALL. No flour.. no sugar.. no junk. It's SO GOOD... even my kids love it. I highly recommend you try it. It's a raw food vegan dish... Mmm good :-)
Last week I watched a show called "Engine 2 Kitchen". It's a firefighter who's into nutrition and has a product line that is supposedly healthier than average. On the show he goes into people's pantries and gets rid of all the junk and helps them shop for healthier alternatives. Then he cooks with them in their kitchen and makes healthier versions of typical dishes. Tonight I made the Date-Nut Fruit Pie from the website. It's so easy and no baking required, it just goes in the frig for an hour and then it's ready to eat. It's made with dates, nuts, and fruit... THAT'S ALL. No flour.. no sugar.. no junk. It's SO GOOD... even my kids love it. I highly recommend you try it. It's a raw food vegan dish... Mmm good :-)
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2 comments:
that looks good!
You and Steph should try it. I'm sure Harrison will love it.. AND it's healthy :-)
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